sageadvice
Long Time Member
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For all you he man, hard core, die hard, mans mans like me out there, you may have not ever tried a smoothie. I know i hadn't but now i know what i've been missing. These things are Good!!!
How to make a basic fruit Smoothie(lots of variations)
1) Blender
2) Fill the Blender up 1/3 with ice cubes
3) pour in a cup or two, non or low fat milk
4) Put in couple scoops of Yogurt
5) add fruit, strawberry's, blueberry's, banana, peach, cantaloupe, mango...these i've tried so far, as much or as little as you want.
6. Blend it up on high speed!! Drink it![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
My Sis made me my first one a couple weeks ago. "All good stuff for you in there" she said. To me, tastes like a damn good fruity milkshake but they got hardly any of the calories. If a grizzly he man like ol Joey can see clear to eat this, what i had before thought was newfangled sissy food, you can to. Smoothies is good food, get yourself some!!!
Joey
How to make a basic fruit Smoothie(lots of variations)
1) Blender
2) Fill the Blender up 1/3 with ice cubes
3) pour in a cup or two, non or low fat milk
4) Put in couple scoops of Yogurt
5) add fruit, strawberry's, blueberry's, banana, peach, cantaloupe, mango...these i've tried so far, as much or as little as you want.
6. Blend it up on high speed!! Drink it
My Sis made me my first one a couple weeks ago. "All good stuff for you in there" she said. To me, tastes like a damn good fruity milkshake but they got hardly any of the calories. If a grizzly he man like ol Joey can see clear to eat this, what i had before thought was newfangled sissy food, you can to. Smoothies is good food, get yourself some!!!
Joey