Lots of Tony Cachere seasoning on a small redfish filet and large butterflied shrimp. Good Cajun gumbo and Basmati rice. Starting to get back to everything I hid in the freezer. I may have a dripping nose and burning sinuses for the next hour or two!!!
Unfortunately, I'm 6'2 and check in about 275#. Just had my annual physical and the doctor was brutally honest - said we both needed to lose 40 pounds!!!